You CAN break that cycle, friend. It will take some practice. It will take some concentrated effort and re-training of the brain, but you can do it.
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**Instant access to your FREE 7 Days To a More Positive You Workbook.
**Simple daily tips over 7 days to implement so you can learn to chip away at those negative habits, break the cycle, stay the course, and become the change you want to see.