OMEGA-3 FATTY ACIDSThe human body can make most of the types of fats it needs from other fats or raw materials, but that isn't the case for omega-3 fatty acids. These are essential fats, the body can't make them from scratch and must get them from outside sources. Even if your diet is high in wild-caught fish, you still need supplementation.
Omega-3s are an integral part of cell membranes throughout the body and affect the function of the cell receptors in these membranes. That means they are vital for all of our cellular functioning and are especially important during pregnancy. Omega-3s provide the starting point for making hormones that regulate blood clotting, contraction and relaxation of artery walls, and inflammation.
Vitamin D
Vitamin D is an essential supplement for optimal brain health, hormone levels, bone and joint health, and overall well-being. Vitamin D also plays a role in our immunity and general wellness. It can be hard to get enough Vitamin D each day through sun exposure and food alone, so taking supplements can help! And since Vitamin D is fat-soluble, it needs to be taken in the presence of fatty acids for proper absorption. OmegaGize3 has all that covered for us!
CoQ10
CoQ10 is a powerful antioxidant that supports every cell in the body helping with the production and exchange of energy. It is a great addition to Omegagize3 because the two work synergistically to improve the health benefits of both supplements.
CoQ10 helps to facilitate the production of ATP, the energy currency within the body. Every cell within the body utilizes ATP to perform its functions, so a lack of CoQ10 could cause a shortage of energy to every cell and system in the body. CoQ10 levels naturally decline with age, making supplementation a great health habit.